Let me help you identify a variety of healthful options, review nutrition facts labels and ingredients lists, and suggest products that fit your meal plan and lifestyle.
Do you open the fridge and don’t know where to start? Or go to the supermarket and have no idea what to make for dinner? Together, we’ll work to create an easy and accessible meal plan that helps you stick to your goals.
In addition to meal planning, I’ll create daily guidelines for you to stick to that will help you feel better in your body.
Ready to go plant-based but not sure where to begin? I’m here to help! I’ll answer any and all questions about how to transition to a plant-based lifestyle and be here to coach you as you make the big change!